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OPTI Sleep - Experience Deep, Restorative Sleep for a Refreshed and Energized Tomorrow

Say goodbye to restless nights, jet lag, and sleep deprivation. OPTI Sleep is a scientifically formulated supplement designed to support optimal sleep quality and duration. Whether you struggle with a busy mind, anxiety, difficulty falling asleep, or are sleep-deprived from work, OPTI Sleep is the solution you've been searching for.

The Benefits of OPTI Sleep:

  • Supports relaxation and soothing of muscle tension
  • Lowers cortisol and eases anxiety
  • Supports natural hormonal activity for falling asleep
  • Promotes deep sleep and helps you stay asleep
  • Increases REM sleep and dream state
  • All-natural formula with no adverse side-effects

Sleep is a vital aspect of our physical and mental health. It allows our body to repair damaged muscles and tissues, undertake new cell growth, process memories and information in the brain, and regulate our bodily functions. As adults, it is recommended to get 7-8 hours of sleep each night to maintain optimal health and wellbeing. OPTI Sleep is here to help you achieve that.

Directions of Use:

Take 2 capsules with water 30 - 60 minutes before bedtime.

Active Ingredients in Each Serving of OPTI Sleep:

Magnesium Biglycinate (350mg)

  • Supports muscle relaxation and reduces tension
  • Promotes a calm mind and enhances sleep quality

Zinc (10mg)

  • Supports immune function and overall health
  • Enhances the effects of magnesium for improved sleep

L-Theanine (350mg)

  • Promotes relaxation and reduces anxiety
  • Enhances alpha brain waves for a calm and focused mind

5-Hydroxytryptophan (5-HTP) (200mg)

  • Supports serotonin production for improved mood and sleep
  • Helps regulate sleep patterns and promotes restful sleep

Chamomile (200mg)

  • Acts as a natural sedative to promote relaxation
  • Reduces anxiety and supports sleep onset

Valerian Root Extract (350mg)

  • Reduces the time it takes to fall asleep
  • Improves sleep quality without causing grogginess

OPTI Sleep is formulated with these carefully selected ingredients to provide comprehensive support for deep, restorative sleep. Experience the difference for yourself and wake up feeling refreshed and energized with OPTI Sleep.

Eske Dost

With over 20 years in the health and fitness industry, Eske brings a wealth of expertise as an athlete, coach, and sport nutritionist to the evéo team.


A former competitive athlete in boxing, Olympic weightlifting, and CrossFit, she combines real-world experience with academic credentials—a Bachelor in Sport and Exercise Science and a Post-Graduate Certificate in Sport Nutrition. Eske has worked with elite teams and organizations, including High Performance Sport NZ, WRU, Chiefs Rugby, and NZ Rowing, cementing her reputation as a trusted authority in performance nutrition.

Eske’s career is as diverse as it is impressive. She ran a successful Sport Nutrition clinic in Hamilton, founded a gym and PT studio in the Netherlands (where she also authored her first book, Coach Education), and now, back in the Waikato, serves as a Level 3 NZSCA practitioner, strength & conditioning trainer, wellness consultant and public speaker. Her passion? Inspiring people to unlock their potential through science-backed nutrition and sustainable lifestyle changes - values that align perfectly with evéo’s mission.

As an evéo Health & Wellbeing Expert, Eske offers cutting-edge wellness advice, contributes to our blog with practical tips, and provides scientific insight into how evéo supplements - like APEX Perform, ELEVATE Thermo Burn, and OPTI Sleep - deliver real results. Whether you’re aiming to boost performance, optimise recovery, or enhance overall vitality, Eske’s guidance ensures you’re empowered with the best strategies and products for your health journey.

Through her business, Inspire Change, www.inspirechange.nz/ Eske also champions workplace wellness, designing custom programs to improve employee health and reduce absenteeism for NZ businesses. At evéo, she’s here to help you thrive - bringing the same dedication and expertise to our community.

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